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Our vision

Every Rep Counts is here to change the way that people lose weight, gain strength, build muscle, tone and define and approach nutrition and eating habits.  People like you are tired of doing ineffective workouts and trying endless diets that dont yield results.  My Fitness strategies and techniques are custom crafted for each individual and their needs and goals. Making Every REP Count.

Weights

WEIGHT LOSS

What this is really about is Body Fat Percentage loss.  The number on the scale isn't nearly as important as how much body fat you lose.  That's the real key to successful weight loss.  I'll show you through high intensity cardio movements that you don't need excessive cardio time at your local gym.

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