Bodies under construction

Service Description

Bodies under construction is a total body group training class that utilizes timed circuit training techniques to give you a full body thorough workout that is finished in an hour. It is a great class to challenge yourself as you can go at your own pace and get after the workout that you can handle. It’s fun and the hour goes quick and you feel fantastic after and accomplished. Class is currently offered on Saturdays at 8 am at every rep counts training.